Vectra Fitness On-Line 1650 User Manual

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This creative multi-position station transforms quickly
from one mode to another and allows you to perform
preacher curls, tricep extensions, abdominal
crunches, leg curls and leg extensions,
all in biomechanically correct form.
Squat Mode
In addition to the standard
leg extension/leg curl station and
the all-new leg press option, we
offer our unique squat attachments,
which turn the press arm into a
squat machine. With the easy-to-
use fingertip selector, one can
conveniently raise or lower the press
arm while in the squat position.
Use the squat attachments with
the calf block for a tremendously
effective standing calf exercise.
The high pulley
adjusts from
6’6” to 6’11”
to accommodate
various ceiling
heights and
physical
characteristics
of the primary
users.
Leg/Calf Press Our new ultra-smooth leg/calf press option
provides another effective way to exercise your quads, glutes,
and calfs.
Our new generation 7-position Vector bench features a protractor
style degree indicator so you can set the bench at the precise
angle for your exercise. The contoured pads help keep you secure
for exercises like sit-ups and decline press. The bench rolls easily
on sturdy wheels which allows it to be positioned precisely for
various machine exercises, and also to be used independent of
the machine for exercises such as dumbbell presses, flies, etc.
An automatic locking mechanism in the wheels keeps the bench
securely in position when you are on the bench.
Cross Chest Fly
Bench Press
Abdominal Reverse Curl
Biceps Curl
Triceps Extension
Triceps Press Down
Preacher Curl
Ab Crunch
Kick Back
Squat
Standing Calf
Leg Press
Calf Press
Leg Extension
Outer Thigh Pull
Inner Thigh Pull
Leg Curl
Dips
Seated Row
Lat Pull
Decline Press
Incline Press
Side Lateral
Bent Over Lateral
Shoulder Press
Shoulder Shrugs
The 1650 is the second generation
machine featuring the unique “Fixed or
Free Weight Selection System.” The 1600
was a tremendous hit, and the 1650
promises to be even more popular with
several new innovations, including the
cross-chest fly station.
Emphasis on Biomechanics
As with all Vectra machines, biomechanics
is a top priority. This emphasis results in
superior muscular development and
maximum comfort. The design ensures that
each exercise is performed in the correct
position, with necessary body support and
with each muscle group moving through
its correct and full range of motion.
Your Time is Valuable
With conventional machines, you can spend
much of your valuable workout time
adjusting seats, press arms and other
components with off-the-shelf pop pins
and annoying tightening-down knobs.
Not so with Vectra. The patented On-
Line
®
“no cable change system” means
just that. And, adjustments to exercise
components, such as the press arm, lat
hold-downs and the preacher curl support
pad are made while you are in your exercise
position, with one simple movement, such
as a flick of the finger.
What You See is What You Get
Vectra weights are calibrated in pounds,
not in unrelated “units” as found on other
machines. If you put the selector pin in
at the 50 pound weight, you’re lifting 50
pounds. You’ll discover even more examples
of intelligent design during your first
workout.
Setting the Standard
With its massive beauty, ease of operation,
quality materials, and superior design, it’s
easy to see that Vectra has deserved its
reputation as the industry leader.
The revolutionary cross-chest
fly is a tremendous chest
exercise for a couple of
reasons. One, YOU determine
the path your arms will take, so you can work the pecs from
a variety of angles. And two, unlike ordinary pulley machines,
this unique station features an ingenious arm-and-cam design
which gives you consistent resistance throughout the repetition,
even as your hands cross each other, providing a tremendous
squeeze of the pecs and surrounding muscles.
NEW!
Leg Training
Red band indicates
FREE-WEIGHT
balance zone
Fingertip
press-arm
adjustment
lever.
The multi-position
lat hold-down keeps
you comfortably but
firmly in position.
ON-LINE 1650
®
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Summary of Contents

Page 1 - ON-LINE 1650

This creative multi-position station transforms quicklyfrom one mode to another and allows you to performpreacher curls, tricep extensions, abdominalc

Page 2

This creative multi-position station transforms quicklyfrom one mode to another and allows you to performpreacher curls, tricep extensions, abdominalc

Page 3 - Free Weight System

Stack movementFree-weightbalance zoneNatural arc infixed modeOn-Line 1650NOW. A SYSTEM THAT FEATURES WEIGHTMACHINE AND FREE-WEIGHT BENEFITS.In fixed-m

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